How to get an hour’s extra sleep when the clocks go forward
Is your little one an early riser? Put these steps in place before the clocks...
April 2025
Kevin + Erika – Katelyn James
I seriously feel like I have known these two for YEARS. Why? Because this journey...
Derek + Kerri – Katelyn James
Kerri is kind, brilliant, encouraging and uplifting. Her happiness can brighten any situation and so...
Perinatal mental health problems and what you can do
If you’re here because you think you might be struggling with a perinatal mental health...
Why is Child Development So Important in the Early Years
Child development in the early years is crucial because it lays the foundation for all...
What is postpartum rage? Why it happens and how to manage it
If you’ve found yourself snapping over the smallest things, feeling intense waves of anger, or...
Ryan + Amy – Katelyn James
Amy followed my business for years and when it was her turn to get married,...
Postnatal Depression More Likely To Occur Four Years After Your Baby Is Born
A new study has found that depressive symptoms are more common four years after a...
Steven + Jennifer
Steven + Jennifer
Best floor and meditation cushions
No matter how much mums can do, no one is superhuman. Although it may feel...